A fear a great many people have about quitting smoking is that they will gain weight after quitting, and will soon look like a beached whale on vacation. Rest assured that this is an extreme case, in that in the immense majority of cases, the weight gain after stopping smoking cigarettes will be minimal. In [...]
It is a well known fact that when you quit smoking cigarettes, there are some good chances that you will gain a few pounds. For some people, the weight gain will be quite significant, while for others, the increase in mass will be barely noticeable, if it is even there at all. The reasons why [...]
One of the most common and indeed noticeable side effects of quitting smoking is the weight gain that is often present. This weight gain, when present, is due in part to the changes in metabolism to your body, as you suddenly stop poisoning yourself with cigarette smoke, as well as the more behavioural component brought [...]
For a lot of people, gaining weight when quitting smoking is a real fear. Whether this fear is well-founded or not is another story, but if you believe that you may gain weight when you stop smoking, and this is something that you would like to avoid, there are some simple precautions you can take [...]
