No-one is perfect. No-one is without fault and leading a life without any negative aspect. The idea to live a meaningful life filled with purpose and passion. We all select our own vices, we all have them. However, why not always resolve to put your best foot forward in life. Act as if everyday is a job interview, and present yourself in the best way.
We all know the toxins that stain are teeth. Obviously the two most obvious one are nicotine and coffee stains. For now we will discuss only the stains caused by nicotine because they are the most lasting and the most avoidable. Nicotine stains occur between the teeth which is a difficult area to brush adequately leading to darker stains and more frequent darkening. The other common spot for nicotine stains is the front teeth because of the positioning of the cigarette when you smoke.
What should you do? Visit the dentist more often. A regular cleaning at the dentist, will eliminate those pesky stains. After seeing looking in the mirror and seeing those pearly whites that have been a distant memory since puberty, resolve to keep your teeth their natural white. Visit your dentist every six months and have him give you the primo cleaning, which most dentist offer regardless.
What to do between cleaning? You do not need any fancy products or gizmos. In order to keep your teeth their natural white, reduce your nicotine intact and brush with baking soda between dentist visits. Seeing your teeth so naturally white and putting in the effort to keep them that way should be a motivating factor in not only reducing your nicotine intact for removing it all together from your life.
I am just as guilty as the next person of resolving to keeping regular appointments and avoiding staining elements of my diet and caving to the desire to consume. But, eventually you too will make it. Getting a regular cleaning will give you a regular reminder of how great your smile can look! It is worth it. Let the world see the best version of yourself always!