Congrats, you have decided to quit smoking. Smoking puts a drain on your cash flow, causes shortness of breath, wheezing, yellow teeth, and an overall bad smell on your body and clothes. Your first step is to decide how to quit smoking. There are many methods to quitting. What are your options? The common aspect [...]
Let me start out this article by stating the obvious: whichever way you personally chose to use to become a non-smoker is, if successful, the best way. There is no absolute best way, as all people are addicted to cigarettes in different ways and to different degrees. It is true that nicotine itself is very [...]
So you’ve decided to quit smoking. You have done your research. You are ready. You have decided to quit cold turkey. While quitting cold turkey implies going at it alone, it does not mean that you won’t need help. Quitting cold turkey means that no prescription drugs will be used and no gradual reduction with [...]
